Thinking about the future stresses me out. There's really no need to, as I know there's nothing I can do about it now. I can only take it one day at a time and wait for a time when I can do something...make a decision...anything.
I have to keep reminding myself that yoga will take care of me. I just need to do my practice and focus on today. Everything else will work itself out. Breathe. Practice. Surrender.
I need to remind myself that it is possible. It will be okay. That I'm just scared, but it doesn't mean that it won't work. That I need to at least try. That it can be done.
I need to let go.
Breathe. Practice. Surrender.
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